Counselling Services, Lymington
Integrative Counselling is all about creating a therapy experience that's unique to you.
By drawing on a range of different techniques and theories, I can tailor your therapy to your specific needs and preferences. This means that we have the flexibility to explore different approaches and find what works best for you. My focus is about empowering you to take control of your life and to make the changes that you want. I will be there to support you on this journey, but the direction of your therapy will be guided by your own needs and choices. As your therapist my focus is to provide you with a holistic and personalised experience that helps you achieve your goals.
Mind-body connection therapy
I will work with you to create a safe and non-judgmental space where you can explore your thoughts and emotions freely. I will make every effort to understand your perspective, and to see and feel the world through your eyes. This will help to create a therapeutic relationship based on trust and mutual respect, where you feel heard and your feelings validated.
